Active Frankston

No matter who you are or what you do, getting active and taking part in physical Exercise is vital for our short term and long term health.

Of course, not every type of physical Exercise is for everyone, but luckily in Frankston City we have a huge range of groups who offer a wide variety of fun sports, activities and programs that will get your heart going!

Click on the links below to find out how to get involved in these activities near you, or scroll further down to read just why getting active is so important.

• Physical Activity for Health and Wellbeing
• What is the Right Amount of Activity
• What kind of Activity is Right For You 

All Abilities Activities	Art and Craft	Community Gardens	Dance	Drama
Exercise	Food	Games	Gymnastics	Hobbies and Languages
Integrated Learning	Martial Arts	Music	Pilates	Playgroup
Skating	Social	Sport	Swimming	Tai Chi
Tennis	Useful Links	Volunteering  Friends Groups	Walking	Yoga