Iron Oak Fitness

At Iron Oak Fitness, we understand that every body is unique, with their own strengths, limitations and goals which we take into account during our training.
With over 12 years experience as trainers, taking a holistic approach, and placing safety as first priority we are here to support you in meeting your goals.
We offer a range of programs designed to help you achieve your fitness goals. Our personal training sessions provide one-on-one attention and guidance, while our small group exercise classes offer a fun and supportive environment.
We also offer online coaching and workplace sessions.
Our training is supported by nutritional coaching regular workshops, and social events.