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Yoga Jam is a blend of yoga styles including hatha and restorative Yoga. This class allows you to explore movement so you can: improve posture; move with more ease; feel more flexible; improve your ability to practice self care; and so much more.
Classes are guided by Wendy Van Dort an experienced yoga teacher who will tailor postures to suit each person's needs.
This class is suitable for all fitness levels and everyone is welcome!
Orwil Street Community House, 16 Orwil Street, Frankston, 3199, View Map
16 Orwil Street , Frankston 3199
Free